I often struggle to pay attention to details or make careless mistakes.

I have trouble staying focused on tasks or conversations.

I frequently lose things like keys, phones, or important documents.

I feel restless and fidgety when I have to sit still.

I interrupt others during conversations or blurt out answers before questions are completed.

I struggle to wait my turn in conversations or activities.

I frequently feel overwhelmed or easily frustrated.

I have difficulty managing my emotions, leading to mood swings.